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"Acceptance is the process of acknowledging certain aspects of life without attempting to change, fight against, or hide them. Most of our discomfort in life emerges out of our inability to accept things as they are. When we accept things as they are, the challenges of our lives tend to soften. We become more compassionate and understanding of ourselves, as well as others. It is here we begin to create the space for more love, peace and happiness to enter our lives."
Dr. Michal Irvin
Counseling Psychologist
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